Zenshuji Temple presents “Introduction to Zen Meditation” from Feb. 6 through Mar. 6 on every Thursdays, from 7:30 pm – 8:45 pm.
This class series provides an introduction to Zen meditation for beginners. It is open to people of all faiths.
The classes include a presentation of the basic principles of Zen and zazen meditation, and discussions of how to practice Zen in daily life – while at work and at leisure – that is, how to find inner peace anytime, anywhere.
Th classes are led by Daigaku Rumme, a Zen priest in the Soto Zen tradition, who is the head priest of Zenshuji and director of the Soto Zen Buddhism North America Office.
For further information about Zenshuji Temple, visit the website at www.zenshuji.org