2014 / Zen temple to present meditation class series on 5 Thursday evenings from Aug. 14 in Little Tokyo

Forwarded for Zenshuji Temple

Zen MeditationIntroduction to Zen Meditation

5 Thursday evenings

Aug. 14 through Sept. 11, from 7:30 to 8:45 p.m.

This class series provides an introduction to Zen meditation for beginners. It is open to people of all faiths.

The classes include a presentation of the basic principles of Zen and zazen meditation, and discussions of how to practice Zen in daily life – while at work and at leisure.

Each class includes zazen meditation, beginning with 10 minutes during the first class, and working up to 30 minutes at the end of the series. Each class also includes walking meditation.

Cost: $70 for the series ($35 for temple members). Register by calling Zenshuji (213) 617-0100 or by email to webmaster@zenshuji.org

Include your name and contact information. Payment may be made at the first class. Scholarships are also available. No one is turned away for lack of funds.

Zenshuji Soto Mission, 123 South Hewitt Street, Los Angeles, CA 90012   www.zenshuji.org